Non-diet, weight-inclusive nutrition counseling for athletes, individuals struggling with eating disorders, and individuals seeking a more peaceful relationship with food and their bodies.
The health world is confusing, but the human body is so, so wise. Guided by principles of Health at Every Size and Intuitive Eating, Taylor can help guide you toward the mindset and practices needed to be the best caretaker of your body.
Learn skills to navigate challenges around food, break free of shame and guilt, and/or fuel the body well for sport and activity in order to feel your best, both physically and emotionally. It’s time to reclaim the table as a place where nourishment, connection, and enjoyment take place.